Renee Florio

Is a classical ballet trained barre instructor.  Since starting dance at the age of 3, she has continued ballet throughout her adult life.  From an early age teaching has always been her passion, so the transition from classroom to studio seemed perfect. She has an energetic yet light-hearted approach to her teaching and wishes to share that with everyone she meets. Renee’s goal as a teacher is to empower her students to find strength, joy, and happiness within their own practice.  She likes to make her barre routines fun, yet addicting.
Renee enjoys working with a variety of fitness levels, while helping others achieve their fitness goals. Her hope is you leave every session feeling like a healthier version of your fabulous self.  Renee's workouts will push you to find your inner strength and mental determination, test your limits and challenge you to overcome fitness plateaus. Hard work is what it takes, a good laugh makes it fun and results make it worth it!!

Lisa Manfre
Lisa has been into fitness for years and has received her Barre certification through the Barre Intensity program.  Barre has become her passion since the first class she ever took.  She became so enthusiastic about it that she went on to get her certification.
Lisa is a high school teacher by day and a fitness instructor by night.  Her goal as both a teacher and a fitness instructor is to motivate students and clients to reach their goals at whatever level they may be.
Different things drive us to do what we do.  Lisa's philosophy is simple, "If you really want to do something you will find a way.  If you don't, you'll find an excuse."