syn·er·gy

333 PASSAIC AVE UNIT 3, FAIRFIELD, NJ, UNITED STATES  |   862.702.8919  |  LENA@SPTFIT.COM

Mind  Body Movement is a total body conditioning program that blends ballet, Pilates, and yoga, with a guaranteed special focus on core fitness.  Enjoy a fun, invigorating workout that develops muscular endurance, dynamic balance, flexibility and of course core strength. Be prepared to sweat and have fun!