Mind  Body Movement is a total body conditioning program that blends ballet, Pilates, and yoga, with a guaranteed special focus on core fitness.  Enjoy a fun, invigorating workout that develops muscular endurance, dynamic balance, flexibility and of course core strength. Be prepared to sweat and have fun!




Barre at Synergy

333 PASSAIC AVE UNIT 3, FAIRFIELD, NJ, UNITED STATES  |   862.702.8919  |  LENA@SPTFIT.COM