Our classes welcome everyone, regardless of fitness level, or yoga experience. Your teacher will help you to take your practice where you'd like to go. Please talk with us if you have any questions, or physical limitations, and we will recommend a class for you. Please remember, it’s YOUR practice -- your best teacher resides within you. We ask you to listen to your body and adjust your practice to fit your needs.
Check out our class schedule and Sign up today!
Yoga at Synergy
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