333 PASSAIC AVE UNIT 3, FAIRFIELD, NJ, UNITED STATES  |   862.702.8919  |  LENA@SPTFIT.COM

S-Flow is a vigorous style of yoga links breath and movement through a nimble sequence of Sun Salutations and postures. The smooth, continuous flow deepens breathing, increases strength and endurance, and will test the edge of your balance and flexibility. 

S-Flow